What workout supplements should I take to support my nutrition and fitness?
Eating healthy and working out are only part of your overall nutrition and fitness goals. Workout supplements can take you to the
Chocolate zucchini breakfast cookies can kickstart your day
These Yummy breakfast cookies go beyond your basic zucchini bread with the addition of protein powder and green superfood powder for added
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A 30 Day lifestyle challenge
Embrace Change & Find Your Cheese: A Joyful Journey with Spenser Johnson
Are you ready to embark on a joyous journey with Spenser Johnson? Get ready to embrace change and find your cheese!
Improve mood while exercising
March 1,2024 Boost Your Mood While Exercising Looking to enhance your mood while you work out? We’ve got you covered! Engaging in
CLEAN EATING FOR BEGINNERS
Fascination with fad diets seems to be ramping up, whether you’re talking about low-carb Atkins®† devotees, your Keto-loving friends who talk about
9 Tips for Sleeping Better: How to Fall Asleep Faster and Improve Your Sleep Quality
Wondering how to sleep at night? Discover nine tips for sleeping better, learn how to fall asleep faster, and get the rest
This is One of the most important B vitamins for your brain is B12
Al Sears, MD11905 Southern Blvd.Royal Palm Beach, FL 33411 May 4, 2024 In my practice, I help patients reverse the signs of
Nordic secret to better brain health
May 8th 2025 Researchers in Finland have made an astonishing discovery. A recent study there shows that people who frequently practice an
Chewing Gum Releases Microplastics Into Your Mouth
Analysis by Dr. Joseph Mercola May7th 2025 Chewing a single piece of gum can release up to 3,000 plastic particles directly into your
APRIL 28th Jon-Paul’ s Subscriber Health and Wellness Seekers Let me Know How to Serve You
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TOP STORY You May Already Own the Most Powerful Cancer Tool
April28th 2025 A Closer Look at the Anticancer Properties of Methylene Blue Analysis by Dr. Joseph Mercola Conventional cancer treatments often come with
Dr Sears on Fatigue
Complaint of my patients is fatigue. Friends April 7th 2025 When it comes to aging, the number one complaint of my patients
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Choose your free supplement pairing with Magnesium! March 25,2025 I am seeing Magnesium all over TV these days We got the Best
Jon-Paul is Asking All Subscribers Which ones are Needing help on getting the best and #1Health help from me?
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Want a quick energy boost for the day?
March 9th 2025 ENERGY EMF PRTS PAIN RELIEF Great day Want a quick energy boost for the day? No coffee required! But if you
America’s great sex hormone hoax.
March 9th 2025 Millions of men have been sold a bill of goods on the supposed benefits of synthetic hormone-based drug therapy.
Vitamin E Enhances Cell-Mediated Immunity in the Elderly Analysis by Dr. Joseph Mercola
March 8th 2025 Story at-a-glance • Vitamin E is a powerful antioxidant that boosts immune function in older adults, helping to fight
Unleash the Detoxifying Power of Sweating to Eliminate Heavy Metals (1)
March 1st 2025 Analysis by Dr. Joseph Mercola Understanding how sweating aids in detoxification is essential for anyone looking to improve their health
ENERGY EMF PROTECTION SLEEP PETS PAIN RELIEF
Great day All Subscribers March1st 2025 Do you know anyone that deals with physical aches and pains? Many people either deal with
